Workout Night is an ongoing open drop in class, Most Mondays at 7 PM. (No class on 12/23)
With no set plan in advance of each class, the instructor (usually Mopco A.D. Michael Burns) surveys the group and figures out what would serve best that particular night. As a result, this class is for all experience levels. Workout Night has become a place where a fascinating and diverse group of folks from all walks of life get together to play and learn. We ask that students be 18 or over.